:
Melanie Sparks,
Certified Aquatic Exercise Instructor
schedules,locations and updates.
Aprl showers brings MAY POWER!
Join us on May 20th for an Aqua Hardcore XXX Class . This aquatic fitness class will include a cardio segment, strength training and then intensive core exercise (get it..... hardcore XXX... what were you thinking it meant?) Click here for details and times.
*Aqua Aerobics/Arthritis Exercise/Recovery Treament and more!
*AEA and Arthritis Foundation Certification
*Classes and Private Sessions
*My pool or yours!